{"id":918,"date":"2026-02-04T13:20:25","date_gmt":"2026-02-04T13:20:25","guid":{"rendered":"https:\/\/jilbarz.com\/home\/"},"modified":"2026-08-10T08:40:26","modified_gmt":"2026-08-10T07:40:26","slug":"home","status":"publish","type":"page","link":"https:\/\/jilbarz.com\/en\/","title":{"rendered":"Home"},"content":{"rendered":"<div class=\"wp-block-cover has-custom-content-position is-position-bottom-center\" style=\"min-height:665px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" class=\"wp-block-cover__image-background wp-image-3705 size-full\" alt=\"img 3147 (3)\" src=\"https:\/\/jilbarz.com\/wp-content\/uploads\/2026\/08\/IMG_3147-3-scaled.jpeg\" style=\"object-position:62% 50%\" data-object-fit=\"cover\" data-object-position=\"62% 50%\" title=\"Home\" srcset=\"https:\/\/jilbarz.com\/wp-content\/uploads\/2026\/08\/IMG_3147-3-scaled.jpeg 2560w, https:\/\/jilbarz.com\/wp-content\/uploads\/2026\/08\/IMG_3147-3-300x225.jpeg 300w, https:\/\/jilbarz.com\/wp-content\/uploads\/2026\/08\/IMG_3147-3-1024x768.jpeg 1024w, https:\/\/jilbarz.com\/wp-content\/uploads\/2026\/08\/IMG_3147-3-768x576.jpeg 768w, https:\/\/jilbarz.com\/wp-content\/uploads\/2026\/08\/IMG_3147-3-1536x1152.jpeg 1536w, https:\/\/jilbarz.com\/wp-content\/uploads\/2026\/08\/IMG_3147-3-2048x1536.jpeg 2048w, https:\/\/jilbarz.com\/wp-content\/uploads\/2026\/08\/IMG_3147-3-16x12.jpeg 16w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-ast-global-color-6-background-color has-background-dim-40 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h2 class=\"p1\" style=\"text-align: left;\"><span style=\"color: #fdfaf1;\"><br \/>Everything you need<br \/><strong>is already here.<br \/><em><br \/><\/em>Within you.<\/strong> <br \/>In your <strong>story<\/strong>.<br \/><\/span><\/h2>\n<h3>\u00a0<\/h3>\n<h3 style=\"text-align: left;\"><span style=\"color: #fdfaf1;\"><br \/>Sometimes we lose<br \/>the path to it.<\/span><\/h3>\n<h3 style=\"text-align: left;\"><span style=\"color: #fdfaf1;\"><br \/>I am here to guide you as you find your way back.<\/span><\/h3>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer uag-hide-desktop\"><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-587ada3d\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap\">\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-2101cae6 wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/jilbarz.com\/en\/kontakt\/\" rel=\"follow noopener\" target=\"_blank\" role=\"button\"><div class=\"uagb-button__link\">book a free first conversation<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:120px\" aria-hidden=\"true\" class=\"wp-block-spacer uag-hide-tab uag-hide-mob\"><\/div>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" class=\"wp-block-spacer uag-hide-desktop\"><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-a7510644 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-100552ac\"><h2 class=\"uagb-heading-text\"><strong>One-to-one coaching, online<\/strong><\/h2><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-91b10e13\"><h4 class=\"uagb-heading-text\"><strong>There is something in you that wants to be understood.<\/strong><\/h4><\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Perhaps you sense that something in your life does not feel quite right, without quite being able to name it.<br>Sometimes you react more strongly than you mean to, and afterwards you wonder why.<br>This can touch your personal life as much as your work, and often the two are connected.<br>Together, we take time for what you cannot make sense of alone right now. And for what you truly need.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-3e41869c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/jilbarz.com\/en\/einzelbegleitung\/\">MORE ABOUT ONE-TO-ONE COACHING<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div data-aos= \"fade\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"wp-block-uagb-container uagb-layout-grid uagb-block-f3362a88 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-484928d5\">\n<div data-aos=\"fade\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"wp-block-uagb-image uagb-block-27a842a8 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/jilbarz.com\/wp-content\/uploads\/2026\/04\/Sunset-683x1024.png ,https:\/\/jilbarz.com\/wp-content\/uploads\/2026\/04\/Sunset.png 780w, https:\/\/jilbarz.com\/wp-content\/uploads\/2026\/04\/Sunset.png 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/jilbarz.com\/wp-content\/uploads\/2026\/04\/Sunset-683x1024.png\" alt=\"sunset\" class=\"uag-image-2997\" width=\"600\" height=\"500\" title=\"sunset\" loading=\"lazy\" role=\"img\" \/><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-3fd1e8ef\">\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer uag-hide-desktop uag-hide-tab\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>A first conversation<\/strong><\/h2>\n\n\n\n<p class=\"uag-hide-tab uag-hide-mob wp-block-paragraph\">An initial chat to get to know each other, from the comfort of your own home, by phone or video call. You tell me what\u2019s on your mind, and together we\u2019ll work out whether and how I can support you.<br>Free and without obligation. About 30 minutes.<\/p>\n\n\n\n<p class=\"uag-hide-tab uag-hide-mob wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-align-center uag-hide-desktop wp-block-paragraph\">An initial chat to get to know each other, from the comfort of your own home, by phone or video call. You tell me what\u2019s on your mind, and together we\u2019ll work out whether and how I can support you.<br>Free and without obligation. About 30 minutes.<\/p>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-d34c28d5\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap\">\n<div data-aos= \"fade\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-a010cb3d wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/jilbarz.com\/en\/kontakt\/\" rel=\"follow noopener\" target=\"_blank\" role=\"button\"><div class=\"uagb-button__link\"><strong>book a first conversation<\/strong><\/div><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer uag-hide-desktop\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Online-Einzelbegleitung Da ist etwas in dir, das verstanden werden m\u00f6chte. Vielleicht sp\u00fcrst du, dass sich etwas in deinem Leben nicht [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-918","page","type-page","status-publish","hentry"],"_hostinger_reach_plugin_has_subscription_block":false,"_hostinger_reach_plugin_is_elementor":false,"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false},"uagb_author_info":{"display_name":"Jil Barz","author_link":"https:\/\/jilbarz.com\/en\/author\/contact-jilbarzgmail-com\/"},"uagb_comment_info":0,"uagb_excerpt":"Online-Einzelbegleitung Da ist etwas in dir, das verstanden werden m\u00f6chte. Vielleicht sp\u00fcrst du, dass sich etwas in deinem Leben nicht [&hellip;]","_links":{"self":[{"href":"https:\/\/jilbarz.com\/en\/wp-json\/wp\/v2\/pages\/918","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jilbarz.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/jilbarz.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/jilbarz.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jilbarz.com\/en\/wp-json\/wp\/v2\/comments?post=918"}],"version-history":[{"count":123,"href":"https:\/\/jilbarz.com\/en\/wp-json\/wp\/v2\/pages\/918\/revisions"}],"predecessor-version":[{"id":3717,"href":"https:\/\/jilbarz.com\/en\/wp-json\/wp\/v2\/pages\/918\/revisions\/3717"}],"wp:attachment":[{"href":"https:\/\/jilbarz.com\/en\/wp-json\/wp\/v2\/media?parent=918"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}